Wendy Aridela- (Re)Designing Your Heart-Centred Life

Chillax - deep relaxation in just 10 minutes You are welcome to download this - FREE!

How deeply can you relax in just 10 minutes?
You may be surprised!
This deep relaxation audio induces a deep trance-y state of intense relaxation and then brings you back to everyday awareness feeling relaxed, refreshed and restored.
It's hypnotic so don't listen while you're driving!
You can download this from the Chirbit site by simply clicking the link below the picture. (where it says 'Check this out on CHIRBIT')

Laughter Meditation You are welcome to download this - FREE!

In a bad mood today?
Got out of bed the wrong side this morning?
Get over yourself in just over one minute!
Listen, laugh, and feel much better!
You can download this from the Chirbit site by simply clicking the link below the picture. (where it says 'Check this out on CHIRBIT')